Winter is here and it's time you learn how to dress for cold weather running and disover the rightr items to have. Here is the guide you need for that: http://www.runnersblueprint.com/dress_for_cold_weather_running/ #Running #Winter #Kit #Gear
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?