Kasia mierzwinska

Kasia mierzwinska

Kasia mierzwinska
More ideas from Kasia
Spinach is so easy to sneak into smoothies!

Pineapple express smoothie > > spinach is so easy to sneak into smoothies! Flavorless, but full of fiber, so very filling. For a lesser calorie version, use juice or water instead of milk

Green Detox Smoothie.

Bikini Ready 'Green Detox Smoothie' with cleansing, de-bloating, energizing vegan ingredients to kickstart bikini season! Clean Eating :: Fruit& Veggies :: Raw Salad :: Receipts :: Healthy Food :: Detox Smoothie :: Diet Tips:: Soups:: ZAIMARA Lifestyle ::

Biggest Loser Recipes - Biggest Loser Oatmeal Pancakes

Healthy Oatmeal Pancakes From "Biggest Loser" Oatmeal Pancakes Ingredients: 6 egg whites 1 cup rolled oats, dry 1 cup cottage cheese 2 teaspoons sugar 1 teaspoon cinnamon 1 teaspoon vanilla Instructions: In a blender, blend all ingredients until smooth.

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt.

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a 4x4 workout is tops for improving fitness.

This Is the Best HIIT Workout, According to Science Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a workout is tops for improving fitness.