Body Under Construction

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Kimberly Pryor
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Runway Chef

Whether you're wearing, eating, dwelling, wandering, celebrating or well-being, our focus is to be your guide in creating a life full of adventures from city to coast and closet to kitchen, all in good taste.

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The best feeling is when you didn’t want to exercise and you worked out anyway.

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Sometimes you won’t feel like working out,

We inspire you to become the best version of yourself, physically and mentally #gymaholic. Try our free Gymaholic Fitness Workouts App.

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Home - The Exercise Movement Canada

The Exercise Movement want to thank our generous sponsor Vapezone for its continued support as we build the movement. If you would like to support our cause as well please […]