More ideas from Kate
Perfect Layering for Winter Workouts (Click for even more stay-warm tips for cold-weather workouts!) | via @SparkPeople #fitness #exercise #run

Winter Workout Layering Guide Don’t let the cold temps prevent you from running or getting your fitness on outdoors. Every Winter, people are always asking me: What should I wear to run in when it’s.

Old school vs new school!   Internet marketing infographics by SearchEnabler, which compares different forms of marketing  Traditional Vs Interactive, Inbound Vs Outbound, PPC Vs SEO

Old school vs new school! Internet marketing infographics by SearchEnabler, which compares different forms of marketing Traditional Vs Interactive, Inbound Vs Outbound, PPC Vs SEO" data-componentType="MODAL_PIN