Anna Klop
Anna Klop
Anna Klop

Anna Klop

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8 Exercises To Reduce Inner Thigh Fat..

The Best Workout Moves to Build a Pageant Body

Preparing your body for a pageant is a delicate balance between cardio and resistance training. For some women, losing fat is the main priority while for others gaining muscle tone is their focus. According to trainer Jackie Caroe, you don’t need to lift crazy weights to get into pageant shape, but everyone’s body is different. When it comes to lifting, many times only your body weight is necessary for toning your muscles. But, in trouble spots, heavier resistance might be necessary. This…

Mothers Day gift, Gift for Mum. Cute, Funny. Can be personalised with names or your own message

Mothers Day gift, Gift for Mum. Cute, Funny. Option to have it personalised with your own message.

Slimming Legs Chair Workout

Slimming Legs Chair Workout

Have a Ball with this Total Body Stability Ball Workout!

Total Body Stability Ball Workout

Have a Ball with this Total Body Stability Ball Workout!

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

cool You can combine these exercises with a cardio workout and include targeted stren...

20 Rustic DIY and Handcrafted Accents to Bring Warmth to Your Home Decor

nice 20 Rustic DIY and Handcrafted Accents to Bring Warmth to Your Home Decor

Big Booty Workout

Big Booty Workout:u00a0my custom printable workout by @WorkoutLabs #workoutlabs #customworkout