The human body is approximately two-thirds water. This makes up three-quarters of our lean body mass and 10% of our fat mass. Water is the most essential of all nutrients as our body could not last long without it // skinnymetea.com.au
my new motto ♡ never give yourself unrealistic expectaions! slow & steady wins the race
Now you've acknowledged it, forgive yourself and don't look back
Planking is such a satisfying workout... I want to try this^^^
How does 100 calories look like
pinning for homecoming/prom hairstyles
Which muscles get stretched?
Stuck in a rut? Check out these 20 inspirational travel quotes that will give you a serious case of wanderlust.