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The human body is approximately two-thirds water.  This makes up three-quarters of our lean body mass and 10% of our fat mass.  Water is the most essential of all nutrients as our body could not last long without it // skinnymetea.com.au

The human body is approximately two-thirds water. This makes up three-quarters of our lean body mass and 10% of our fat mass. Water is the most essential of all nutrients as our body could not last long without it // skinnymetea.com.au

my new motto ♡ never give yourself unrealistic expectaions! slow & steady wins the race

my new motto ♡ never give yourself unrealistic expectaions! slow & steady wins the race

Now you've acknowledged it, forgive yourself and don't look back

Now you've acknowledged it, forgive yourself and don't look back

Hmm                                                                                                                                                      More

Hmm More

Planking is such a satisfying workout... I want to try this^^^

Planking is such a satisfying workout... I want to try this^^^

How does 100 calories look like

How does 100 calories look like

pinning for homecoming/prom hairstyles

pinning for homecoming/prom hairstyles

Which muscles get stretched?

Which muscles get stretched?

Stuck in a rut? Check out these 20 inspirational travel quotes that will give you a serious case of wanderlust.

Stuck in a rut? Check out these 20 inspirational travel quotes that will give you a serious case of wanderlust.