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30 Day Abs and Squats Challenge

30 Day Abs and Squats Challenge

Level one exercise plan, snag a PDF download of this routine on my blog.

Level one exercise plan, snag a PDF download of this routine on my blog.

At Home Workout for Beginners: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

At Home Workout for Beginners: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Workout plan

Workout plan