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10 min workout for your lower abs! Part of the July Abs Challenge :) @cyndiagreen

10 min workout for your lower abs! Part of the July Abs Challenge :) @cyndiagreen

Super simple guide to making your own green smoothies! | via @SparkPeople

Super simple guide to making your own green smoothies! | via @SparkPeople

Weight loss

Weight loss

Need some ideas for healthy lunches? Look no further! Tons of healthy, easy, and quick lunch ideas with photos.

Need some ideas for healthy lunches? Look no further! Tons of healthy, easy, and quick lunch ideas with photos.

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. Can't believe the results I am getting

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. Can't believe the results I am getting

Europe Packing List

Europe Packing List

Ninja Packing Tips: Packing List for Two Weeks in Europe with Just a 30L Carry-On Backpack

Ninja Packing Tips: Packing List for Two Weeks in Europe with Just a 30L Carry-On Backpack

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water

I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water