Done this, you really aren't capable of stepping anywhere except into the light and love of God and the Holy Spirit.
The Psoas is a major contributor to back pain, stiffness and anterior hip pain. Description of what it is, how the Psoas functions and strategies to re-establish it's length and activation.
Lumbar Lordosis or Lumbar Swayback: 5 Simple Corrective Exercises, Tips For Prevention. Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.
The best barre workout you can do at home, in only 10 minutes! Guaranteed to make you shake and tone your lower body like crazy.
Маникюр | Видео уроки | Art Simple Nail
Try this DIY antibacterial wound healing ointment next time you or your child gets a cut or scrape. It seems to work far better than that "Neo-antibiotic."
Rotate hip back to natural alignment= good (look at the alignment of the abs n biomechanics! :) anterior pelvic tilt correction
The foot bones’ connected to the hip bone
Tight psoas is a common cause of lower back pain.