Peanut Butter & Banana Smoothie: Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. (I used almond milk to make it vegan) Plus 7 other smoothie recipes.
Clean Eating Peanut Butter Fruit Dip: cup peanut butter (creamy or chunky depending on your preference), cup non-fat Greek yogurt, 2 Tbsp. honey, cup non-fat milk (almond milk? flax or chia seeds. I have all the ingredients.
The best honey mustard you will ever make. It gets even better.this is healthy too! Never buy store bought dressing again! Healthy Honey Mustard cup plain Greek yogurt (vegans can try coconut yogurt) 2 T yellow mustard 1 T raw honey 1 T lemon juice