koktajle fit

Collection by Karolina Knopek • Last updated 3 weeks ago

Karolina Knopek

This home workout plan is good for you, if you don't have time to go to the gym. Full body workout.

100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time (1) [Rey, Neila] on Amazon.com. *FREE* shipping on qualifying offers. 100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time (1)


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GLUTES & LEGS WORKOUT by @idajemina

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The Traditional Czech Treat Known As Chlebíčky | Tres Bohemes

If you have ever visited the Czech Republic, then you surely know about Chlebíčky. This traditional Czech snack can be spotted on the snack plates set out for company in Czech homes, in the hands of Prague citizens rushing through the city, and in the windows and menus of various Czech bistros, cafés, and restaurants.


10 day ab challenge

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