Fall Into Fitness Round Up + Go For A Run Driveway Workout - Peanut Butter Runner
A review of fitness products Tiger Balm Spray, GO Comfort Insoles, CELSIUS and AfterShokz headphones and a driveway running workout.
30 Minute Treadmill Interval Workout - Peanut Butter Fingers
Hooray for no early shift today!!! It felt so good to go to the gym early to work out rather than to work. I miss my early morning workouts! They set my day in motion and give me a great burst of energy first thing in the morning. Yes, sometimes it can totally suck to... Read More »
Build Your Own Barry's Bootcamp Workout - Toned and Traveled
One of my favorite types of workouts lately is High Intensity Interval Training (HIIT). That's why I am obsessed with Barry's Bootcamp!
Almost 5K Treadmill Workout & Liebster Award - Diary of an ExSloth
Hey Friends! How’s it goin? Like I mentioned last week, my workouts had fallen into a pattern for the last couple of months. And one of those was no cardio. I know, I know. Kind of blasphemous for someone who made such a big deal about running and her first 5K. But I’ll let you inRead More »
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Hello friends! Hope everyone had an awesome weekend and start to the week!Breakfast Egg+egg white scramble with spinach, whole-wheat bagel thin with PB and bananas. Pumpkin spice coffee on the side.Today was a FULL day of shopping in Springfield with a friend. It was so nice to go to a mall and a Hobby Lobby. … Continue reading 45-Minute Treadmill Work-Out
My Favorite Things + 4-Mile Run with Light Intervals
It has been crazy hot here in San Diego lately, and this girl is not enjoying it. Sure, it’s great if you’re sitting on the beach, but during my scheduled 6-mile run last night, I was not feeling it. Honestly, I’d rather run in 30 degrees than 80 degrees. Maybe it’s just me, but that whole “heat...Read More »
Contact Us - Svelte Plant-Based Protein Shakes
Svelte plant-based protein shakes are certified gluten free and organic, and contain just 6 grams of sugar. Contact us with questions and comments!
Blogiversary #3 & GIVEAWAY
This weekends recap including the WCF luncheon and epic 6 mile treadmill workout, don't miss this years blogiversary giveaway at the end of this post!
4 Killer Outdoor Workouts - Sole Fitness Blog
It’s summer time and now you can work on your tan and your fitness at the same time! So grab sunscreen and head outside for these 4 killer outdoor workouts!
4 Treadmill Workouts To Beat Boredom - Get Healthy U
If you avoid the "dreadmill," these fun treadmill workouts were designed to give you new ideas, new challenges, and keep you motivated to workout!
Killer Full Body HIIT Workout for Strength, Conditioning and Endurance
Work up a serious sweat with this killer full body HIIT workout that will build total body strength, improve metabolic conditioning and work your core.