Yoga

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the instagram page for yoga heals the soul
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Alo Yoga | Yoga leggings,clothes, and accessories for studio to street
When I first started yoga I was focused on relaxing and becoming more flexible. I have improved on those things but I've also learned how helpful yoga can be in all parts of my life. Try something new, get out of your comfort zone, and don't focus on the stereotype that yoga is only for flexible people.
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a woman in blue shirt doing yoga on pink mat next to radiator and cabinet
a woman is sitting on the floor doing yoga