Michał Jurczyk
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protein smoothies infographic

protein smoothies infographic

These Protein Shakes And Weight Loss Recipes are a great place to start if you are wanting to lose weight and belly fat and gain muscle.

These Protein Shakes And Weight Loss Recipes are a great place to start if you are wanting to lose weight and belly fat and gain muscle.

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Stay cool and look smart this summer with our complete visual guide for all things shorts, covering fit and fabric to shoes and accessories.

Stay cool and look smart this summer with our complete visual guide for all things shorts, covering fit and fabric to shoes and accessories.

Loja de Gravatas - Sua melhor escolha!  Confira (check it): https://www.lojadegravatas.com.br/

Loja de Gravatas - Sua melhor escolha! Confira (check it): https://www.lojadegravatas.com.br/

Amazing and flavorful beef that slow cooks to tender melt in your mouth perfection! This will be one of the best meals that you will make!

Amazing and flavorful beef that slow cooks to tender melt in your mouth perfection! This will be one of the best meals that you will make!

Spicy Extra-Crispy Fried Chicken ~ Chicken is soaked in buttermilk overnight. Dipped in egg wash, then dredged in seasoned flour twice. **Add 1 Tsp baking powder per cup of flour. ***Critical Step : Lay dredged chicken pieces on wire rack & let rest 20-30 minutes, until flour coating appears to be moist. This is what makes the crispest crust.

Spicy Extra-Crispy Fried Chicken ~ Chicken is soaked in buttermilk overnight. Dipped in egg wash, then dredged in seasoned flour twice. **Add 1 Tsp baking powder per cup of flour. ***Critical Step : Lay dredged chicken pieces on wire rack & let rest 20-30 minutes, until flour coating appears to be moist. This is what makes the crispest crust.

How to get ready for a date - Men - What to Wear on a Date #Getup #GuysGude

How to get ready for a date - Men - What to Wear on a Date #Getup #GuysGude

Terrific master bath layout and looks fabulous!!!

Terrific master bath layout and looks fabulous!!!

Punch of color with light fixture

Punch of color with light fixture