Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise
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Briana Christine is a mom of 4 and a 100 lb. transformation weight-loss success story, who is an expert in fitness and nutrition, all of which led her to found the body-positive fitness movement, Bikini Body Mommy. BIKINI BODY MOMMY is a fitness lifestyle brand that reaches millions of women committed to wellness with each post across her social media channels and within her global community of moms.
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I cannot believe it has been almost 6 weeks since I have given birth to my little man cub. What a fun and awesome few weeks it has been-pos...
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