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Kinga

Kinga

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Ballet positions. I like this becuase it has the little girl doing the position so you can see it and it also has it writen down

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From the book "Martine, petit rat de l'opéra" by Marcel Marlier & Gilbert Delahaye; or, as I knew it, "Anita no ballet". I remember propping this up on a music stand and doing the positions in my bedroom.

middle splits stretches …

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Steps to getting your middle split.should probably start working on this.i have my regular splits now!

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Rest In Peace Ka Ratna's and Ka Yuyun's Mother. She passed away because of a sudden stroke.

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beautiful valentines day flowers

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beautiful valentines day flowers, pretty combo but the ribbon and bow should be Much Prettier and wider

You don't need 40 minutes of exhausting exercises to get flat abs. Be smart about it!

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