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The most comprehensive low FODMAPs foods list available for free.  It's based on the latest data from the Monash University Low FODMAP Diet app. #fodmap Download it here: http://www.dietvsdisease.org/low-fodmaps-food-list/

UPDATED: This is the most comprehensive low FODMAPs foods list available! It’s based on the latest data from the Monash University Low FODMAP Diet app. Print or save to your phone to use as a quick-reference guide when shopping or cooking. Get it here: ht