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Give yourself something to look forward to when you work out

Give yourself something to look forward to when you work out

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

Yes, it can be done but……. you will have to put in the work. If you want to get bigger hips along with a small waistline, you can achieve it. The goal here is to build wider hips without putting on a lot of fat but instead, add muscles. For this 30 day bigger hips … Read More →

Yes, it can be done but……. you will have to put in the work. If you want to get bigger hips along with a small waistline, you can achieve it. The goal here is to build wider hips without putting on a lot of fat but instead, add muscles. For this 30 day bigger hips … Read More →

9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

Looking for a butt workout that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs

Looking for a butt workout that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs

Beginners running plan

Beginners running plan

Although running gives me a way to meditate, I can't ignore the benefits of HIIT workouts!

Although running gives me a way to meditate, I can't ignore the benefits of HIIT workouts!

Plz like, comment or repin my stuff:) it would be appreciated . follow me www.instagram.com/rockstarking << 30 DAY PHOTOGRAPHY CHALLENGE!!!

Plz like, comment or repin my stuff:) it would be appreciated . follow me www.instagram.com/rockstarking << 30 DAY PHOTOGRAPHY CHALLENGE!!!

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/