Keen On Fitness

Keen On Fitness

Keen On Fitness
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Drink water! :)))

Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day

Love Your Breakfast <3

Love Your Breakfast <3

23 Things That Inevitably Happen When You Start Getting In Shape :)))))) TRUE THAT <3

Except for the morning person thing, this is perfect. 23 Things That Inevitably Happen When You Start Getting In Shape - I guess I have to work out way way way way more to get these benefits!

Looks delicious, doesn't it? :)) Tastes amazing <3 oats <3 milk <3 raisins <3 sunflower seeds <3 cinnamon <3  pineapple <3 so sweet :))

Looks delicious, doesn't it? :)) Tastes amazing <3 oats <3 milk <3 raisins <3 sunflower seeds <3 cinnamon <3 pineapple <3 so sweet :))

Never skip breakfast! Homemade whole wheat bread <3 peanut butter (no sugar, no salt) <3 avocado <3 buttermilk <3

Never skip breakfast! Homemade whole wheat bread <3 peanut butter (no sugar, no salt) <3 avocado <3 buttermilk <3

My 'sad days' breakfast :)) cacao powder is perfect for hard times <3

My 'sad days' breakfast :)) cacao powder is perfect for hard times <3

My first running shoes :)))

My first running shoes :)))