Bułki razowe z płatkami owsianymi

Bułki razowe z płatkami owsianymi

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

Easy Egg Wraps

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

This delicious and easy Spinach and Mozzarella Egg Bake is low-carb, gluten-free, and vegetarian! #lowcarb #glutenfree

Spinach and Mozzarella Egg Bake

This delicious and easy Spinach and Mozzarella Egg Bake is low-carb, gluten-free, and vegetarian! #lowcarb #glutenfree

Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar are perfect to make on the weekend and reheat during the week for a quick breakfast. These "muffins" have a tiny bit of flour, but they're still a pretty low-carb breakfast choice. [found on KalynsKitchen.com]

Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar

Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar are perfect to make on the weekend and reheat during the week for a quick breakfast. These "muffins" have a tiny bit of flour, but they're still a pretty low-carb breakfast choice. [found on KalynsKitchen.com]

This is easily my favorite breakfast of ALL TIME. The recipe only has three ingredients and it could not be easier to make. Plus it's only 65 calories and 1g carb but packs 11g of protein!!

This is easily my favorite breakfast of ALL TIME. The recipe only has three ingredients and it could not be easier to make. Plus it's only 65 calories and 1g carb but packs 11g of protein!!

8 Classic Overnight Oats Recipes You Should Try

8 Classic Overnight Oats Recipes You Should Try

These smoothie bowls can completely transform your morning!

11 Smoothie Bowls To Take Your Breakfast Up A Notch

These smoothie bowls can completely transform your morning!

These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

The 20 Best Foods to Eat for Breakfast

These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

Trade your morning muffin for a protein packed mini frittata that you can make ahead of time. | 7 Very Easy Ways To Eat Healthier This Week

7 Very Easy Ways To Eat Healthier This Week

Trade your morning muffin for a protein packed mini frittata that you can make ahead of time. | 7 Very Easy Ways To Eat Healthier This Week

This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

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