12 Foods To Eat For Gorgeous Skin . Here are the top 12 foods to incorporate into your daily diet for radiant, glowing — and most importantly — healthy skin .
(Food and Drink) 6 foods that will rev up your metabolism
This Infographic Shows 50 Salad Ideas for Enjoying All Year Round (Lifehacker)
zdrowe pasty do kanapek
“High-fiber lentils promote heart health, lower cholesterol, provide vegetable protein, stabilize blood sugar, and are rich in iron and B vitamins. We love combining these earthy gems with the deep…
Beginner Low-Impact Cardio - Nice short work out. I was not expecting to be as sweaty and out of breath as I was! A few new moves.