24 Awesome Muffin Tin Recipes

24 Awesome Muffin Tin Recipes- Not sure when I'l use any of these but something will come up. Except for Meatloaf cupcakes. There is never an appropriate occasion for meatloaf cupcakes.

Foods to eat for healthy, glowing skin

12 Foods to Eat for Gorgeous Skin

12 Foods To Eat For Gorgeous Skin . Here are the top 12 foods to incorporate into your daily diet for radiant, glowing — and most importantly — healthy skin .

6 foods that will rev up your metabolism

6 Foods That Could Speed Up Your Metabolism

Salads are great for sneaking more vegetables into your diet and getting and staying healthy, but, let's face it, sometimes salads are boring. This graphic from Cook Smarts serves up 50 salad combos and dressing ideas to get you out of a salad rut.

This Infographic Shows 50 Salad Ideas for Enjoying All Year Round

You don't have to go on a diet with a bunch of gross tasting stuff, just try and eat/snack healthy all day. Is it really that hard not to eat candy and fats?

I was pretty ignorant about our metabolism before watching this video: apparently it can help a lot with weight loss.

Home made mustard with fresh herbs

This recipe marks the beginning of a new chapter in my kitchen& In addition to all the other goodness, I decided to start sharing recipes for sauces, condiments and preserves.

przepisy zdrowe pasty do kanapek wegańskie i bezglutenowe dla dzieci i dorosłych

10 pomysłów na zdrowe pasty do kanapek dla dzieci i dorosłych

Recipe for: Red Lentil and Caramelized Onion Soup. This delicious soup is perfect for a weeknight dinner. Plus, lentils promote heart health and are rich in iron.

Red Lentil & Caramelized Onion Soup

“High-fiber lentils promote heart health, lower cholesterol, provide vegetable protein, stabilize blood sugar, and are rich in iron and B vitamins. We love combining these earthy gems with the deep…

15-Minute Beginner Low-Impact Cardio

15-Minute Beginner Low-Impact Cardio

Beginner Low-Impact Cardio - Nice short work out. I was not expecting to be as sweaty and out of breath as I was! A few new moves.


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