Body therapy

Madrid Espacio Creativo, es un centro de Arte Terapia, AeroYoga® técnicas de salud* y rejuvenecimient. SE TRATADEL PRIMER CENTRO EN EUROPA QUE APLICA LAS TECNICAS DE REJUVENECIMIENTO Y TONIFICACION AL COLUMPIO DE YOGA ( WWW.COLUMPIOYOGA.COM ) . En este Yoga Studio, situado en la zona norte de Madrid, se trabajan técnicas que van desde el Natha Yoga, el Ayurveda, La respiración (Pranayama) y por suspueto AeroYoga®. etc.. Se practican metodos de descongestión fisica y mental*. Con los…

Download the Sexy Abs Worksheet to follow along here! ➳Let’s get ripped and shredded, goddesses! **Some of these are advanced poses, do what you can and get professional help if you need it! ❐ Warm…

We have the finest Aerial Silks, Aerial Fabric, Yoga Hammocks, Bungee Dance Equipment & more. Free shipping on orders over $300.

More on Aerial Hammock Dance: https://www.youtube.com/playlist?list=PLt3x-Wjix6CwX_5wffK1PkB20r90zp-UnMore Aerial Fitness: https://www.youtube.com/playlist?l...

Omni Gym Swing Yoga and Flying FItness Class

What’s up Aerial Yoga Goddesses! Here is a tutorial to keep your hips open, limber strong! ENJOY! Let me break it down for you!

Ready to fly? Aerial yoga, or anti-gravity yoga is traditional yoga with a twist: the addition of a soft fabric hammock suspended from the ceiling. The hammock rests just a few feet off the ground, and offers you a new place to rest your weight and balance. With its help, and the guidance of a trained

If you’feeling stressed or had a long strenuous day, then you know that it doesn’t just affect you mentally, but it can manifest itself physically. In today’s lifestyle, the to-do lists can feel never ending. It’s important that you are able to set aside some time every day to focus on your own health and relaxation. By doing this you […]

Looking for exercises to help get rid of lower belly fat? Do you feel like you have a 'pooch' of fat below your belly button? Do you hate crunches? You CAN lose your lower belly fat working smart not hard, with the tips and exercises that help target and tone the lower ab 'pooch' area. I explain how and share a complete lower belly workout with the best exercises that target the pooch in today's episode of CCtv. Exercises (and Tips) that Get Rid of Lower Belly Fat Pin this to pinterest so…

As a high-tech company specializing in designing and manufacturing sport/health accessories, our mission is to provide the best fitness/health accessories and equipment in order to improve the health of society. We provide a range of premium products that will increase your flexibility and improve your posture.

Wondering if you have tight hips? Here’s a simple test: Stand and look down at your feet. If your toes point outward rather than straight ahead, your hip muscles are probably overworked and need to be stretched. Hip openers are actually the most-requested moves in my yoga classes. For people who sit a long time at work, the hip flexors […]

If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few women ever actually crack the weight loss code. It really doesn’t need to be as complicated as it seems. By learning what these mistakes are, you can quickly put them behind you and get on track to seeing better results. Let’s look at four fat loss mistakes you need to know about. Starvation Diets If 1400 calories is good…

1,598 Likes, 33 Comments - Yoga Burn Success (@yogaburnsuccess) on Instagram: “Do you have back pain, headaches, insomnia, grogginess, and tight hips?Want to open your body, get…”

If you’re achy from back pain, use these soothing foam roller stretches to release stiffness.

That radiating nerve pain doesn't stand a chance.