Kayla Winterhood

Kayla Winterhood

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60 followers
Kayla Winterhood
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To najlepszy sposób na szybkie spalenie tłuszczu

To najlepszy sposób na szybkie spalenie tłuszczu

Jesteś na diecie? Idealne pożywne śniadanko - NALEŚNIKI BIAŁKOWE! Super prosty przepis!

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It’s true: there’s no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in all y…

It’s true: there’s no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in all y…

I love these ink pens ♥

I love these ink pens ♥

Backpacks, Drawings, Draw

Mayurasana .. oh boy, It took be FOREVER to figure this pose out. How is one suppose to balance their entire body on two tiny little elbows without puncturing your stomach?! The key to this pose is strengthening your core, as well as pressing through the arms while keeping your collar bone broad. Core is Key here! Tips: - Finger tips are facing your feet - Elbows are squeezing together, right at your solar plexus, just above the belly button. - Keep the core as engaged as possible through...

Mayurasana .. oh boy, It took be FOREVER to figure this pose out. How is one suppose to balance their entire body on two tiny little elbows without puncturing your stomach?! The key to this pose is strengthening your core, as well as pressing through the arms while keeping your collar bone broad. Core is Key here! Tips: - Finger tips are facing your feet - Elbows are squeezing together, right at your solar plexus, just above the belly button. - Keep the core as engaged as possible through...

Arm fat workout| How to get rid of armpit fat and underarm fat bra in a week .These arm fat exercises will make you look sexy in your strapless dress and your friends will be jealous. Try it, you do not have anything to lose execept than that subborn upper body fat! #howtolosebellyfatfast by megan by megan

Arm fat workout| How to get rid of armpit fat and underarm fat bra in a week .These arm fat exercises will make you look sexy in your strapless dress and your friends will be jealous. Try it, you do not have anything to lose execept than that subborn upper body fat! #howtolosebellyfatfast by megan by megan

Smukłe nogi.

Smukłe nogi.

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Rosyjski przepis na odchudzanie, który staje się hitem na świecie! 1cm na dobę w talii mniej!

Rosyjski przepis na odchudzanie, który staje się hitem na świecie! 1cm na dobę w talii mniej!