Pumped about a goal but dreading the journey? Just making the decision is half the battle: Believe you can, and you’re halfway there. Stay motivated with the latest inspirational poster from Greatist, whether it’s the first step on a journey or the last.
plato quote: "lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." so true, you can FEEL the difference when you're active and when you're not. Choose to move!