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4 simple exercises to get the perfect belly in just 4 weeks!

4 simple exercises to get the perfect belly in just 4 weeks!

Different types of yoga Hatha-Yoga: Más

Different types of yoga Hatha-Yoga: Más

Poses

Poses

"Here are five poses appropriate for total beginners. Breathe 3 - 5 full, deep breaths in each pose before moving on to the next."

"Here are five poses appropriate for total beginners. Breathe 3 - 5 full, deep breaths in each pose before moving on to the next."

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

03378f6a445ac69192a757cf5a4efb44.jpg 832×6,211 pixels

03378f6a445ac69192a757cf5a4efb44.jpg 832×6,211 pixels