Katia Kowalewska
Więcej pomysłów od użytkownika Katia
PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out

Gel Polish Pastel Collection by Natalia Siwiec from Agnieszka Mazur - Indigo…

Gel Polish Pastel Collection by Natalia Siwiec from Agnieszka Mazur - Indigo…

5 minutes belly pooch workout

5 minutes belly pooch workout

9 Simple Exercises to Reduce Thigh Fat More

9 Simple Exercises to Reduce Thigh Fat More

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Get your booty in ship shape in just 21 short days. This butt-lifting challenge can help kick your butt into high gear!

Get your booty in ship shape in just 21 short days. This butt-lifting challenge can help kick your butt into high gear!

6-minute-yoga More Find more relevant stuff: victoriajohnson.wordpress.com

6-minute-yoga More Find more relevant stuff: victoriajohnson.wordpress.com

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Want to take your butt from flat to full? Check out this better butt workout! Get more at BodyRock TV

Want to take your butt from flat to full? Check out this better butt workout! Get more at BodyRock TV

3. Heel Touches: How To Do: Lie on your back with your feet flat on the ground and your arms by your sides.

3. Heel Touches: How To Do: Lie on your back with your feet flat on the ground and your arms by your sides.