Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
When you pickup your Smoothie Farm Box, wash and freeze your greens and fruits in DIY Smoothie Freezer Packs. Love smoothies, but hate the hassle of making them every morning? You’ll love these easy smoothie freezer packs.