Kateryna Matviienko
Więcej pomysłów od użytkownika Kateryna
These healthy snacks in jars have been a healthy eating game changer in my kitchen, and I know you are going to feel the same way!

These healthy snacks in jars have been a healthy eating game changer in my kitchen, and I know you are going to feel the same way!

Quick and Simple 21 Day Fix Meal Prep for the 1,200-1,499 Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs or ¾ cup plain lowfat Greek yogurt (Not shown) (½ purple, 1 red, 1 yellow) Snack 1: Whole grain rice cake with 2 tsp. peanut butter (½ yellow, 2 tsp.) Lunch: Mason jar salad with 2 Tbsp. vinegar-based dressing, 1 cup cherry tomatoes, ½ cup bell peppers, ¼ cup onion, ¾ cup cooked chicken breast (about 4 oz.), ¾ cup baby spinach (2 green, 1 red, 1…

Quick and Simple 21 Day Fix Meal Prep for the 1,200-1,499 Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs or ¾ cup plain lowfat Greek yogurt (Not shown) (½ purple, 1 red, 1 yellow) Snack 1: Whole grain rice cake with 2 tsp. peanut butter (½ yellow, 2 tsp.) Lunch: Mason jar salad with 2 Tbsp. vinegar-based dressing, 1 cup cherry tomatoes, ½ cup bell peppers, ¼ cup onion, ¾ cup cooked chicken breast (about 4 oz.), ¾ cup baby spinach (2 green, 1 red, 1…

Quick and Simple 21 Day Fix Meal Prep for the 1,800 - 2,099 Calorie Level / Breakfast: 1 cup oatmeal (made from ½ cup rolled oats) with 3 tsp. peanut butter and 1 cup fresh berries (1 purple, 2 yellow, 3 tsp.) Snack 1: Avocado Toast with Tomatoes made with 1 slice whole grain toast, with ¼ avocado, ½ cup cherry tomatoes (½ green, 1 yellow, 1 blue) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, ½ cup cherry tomatoes, ½ cup purple cabbage, ½ cup bell peppers, 6 oz. seasoned ground…

Quick and Simple 21 Day Fix Meal Prep for the 1,800 - 2,099 Calorie Level / Breakfast: 1 cup oatmeal (made from ½ cup rolled oats) with 3 tsp. peanut butter and 1 cup fresh berries (1 purple, 2 yellow, 3 tsp.) Snack 1: Avocado Toast with Tomatoes made with 1 slice whole grain toast, with ¼ avocado, ½ cup cherry tomatoes (½ green, 1 yellow, 1 blue) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, ½ cup cherry tomatoes, ½ cup purple cabbage, ½ cup bell peppers, 6 oz. seasoned ground…

Yep, there are SIX kinds of orgasms. And you can learn how to experience each and every one, right here.

Yep, there are SIX kinds of orgasms. And you can learn how to experience each and every one, right here.

Crispy cauliflower tacos. Is there anything cauliflower can't do? Get the recipe here.

Crispy cauliflower tacos. Is there anything cauliflower can't do? Get the recipe here.

Ratatouille sounds fancy and complicated, but it is actually a fast, easy and flavorful meal that is perfect for weeknight dinners!

Ratatouille sounds fancy and complicated, but it is actually a fast, easy and flavorful meal that is perfect for weeknight dinners!

nourriturevoc2

nourriturevoc2

Pinterest : Emilie Thadey Más

Pinterest : Emilie Thadey Más

Style a medium-length haircut like an L.A. It Girl with this easy tutorial.

Style a medium-length haircut like an L.A. It Girl with this easy tutorial.

Carre plongeant branche

Carre plongeant branche