Laughing doesn't just lighten your load mentally, it actually induces physical changes in your body. Laughter has been clinically proven to strengthen your immune system, activate and relieve your stress response and stimulate many organs.
Avocado Coconut Smoothie Shake // 1 cup whole Greek yogurt (vanilla or honey) TB honey or agave nectar, depending on desired sweetness cup unsweetened coconut milk 1 cup baby spinach leaves ½ - ¾ cup crushed ice, optional
Reduce inflammation with this anti-inflammatory turmeric smoothie recipe. This healthy smoothie recipe is great for breakfast or snack. Turmeric might become one of your most favorite foods--get it into your diet with this smoothie!
weightloss : All you weightloss : All you need to make weight loss smoothie is a blender and some basic ingredients like fresh fruits and vegetables. Given below are the top ten weight loss smoothies (Basic Ingredients Recipes)
This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter! INGREDIENTS 1 cup frozen strawberries ¾ cup frozen raspberries ½ cup frozen blueberries 2 kiwifruit, peeled and sliced 1 cup orange juice
Adapting and modifying games for seniors is necessary for all sorts of different reasons. As well as for those living with dementia, games need to be modified for those who use wheelchairs and those with impaired vision or sensory loss.
Reminiscence game for the elderly and those with dementia. Chose a colorful bag, something that catches the eye, silk, or any other fabric that feels good to the touch. Find random objects, such as kitchen
Eat stop eat to loss weight - Vegan Chickpea Curry - An awesome animal friendly take on the insanely popular… - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain