Best Ever Mushroom Soup - low fat, vegan, gluten free creamy mushroom soup.

Using almond milk instead of cream or coconut milk makes this soup creamy but low in fat and calories! It is also vegan and gluten free and full of immune and metabolism boosting super healthy mushrooms.

Healthy dinner ideas available here!

Flatten Your Lower Belly - Best Exercises

Flatten Your Lower Belly! That lower belly pooch can be such a pesky area to address! 4 of the best exercises to flatten your lower belly area. ** Continue viewing to know

Super easy, 30 MINUTE cauliflower chowder made with roasted garlic, cashews and a secret, protein-packed ingredient! [vegan + gf]

30-Minute Roasted Garlic Cauliflower Chowder

Cannot get over how much I LOVED the cauliflower chowder. Super easy, 30 MINUTE cauliflower chowder made with roasted garlic, cashews and a secret, protein-packed ingredient!

Breakfast is super important, but it doesn't have to be boring. Spread your toast with all sorts of good stuff and seize the day!

21 Ideas For Energy-Boosting Breakfast Toasts

21 Ideas For Energy-Boosting Breakfast Toasts. Like toast for breakfast? Keep the toast and add protein or fruit for an added boost! Super easy breakfast to go.

Garlic Mushroom Quinoa | An easy, healthy side dish that you’ll want to make with every single meal!

Garlic Mushroom Quinoa

Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal! Tried quinoa for the first time with this dish and thoroughly enjoyed it! Easy and super delicious. A fun alternative to rice.

Cooking for One: 29 Insanely Easy, Healthy Meals You Can Make in Minutes #healthy #recipes

Cooking for One: 25 Insanely Easy, Healthy Meals You Can Make in Minutes

10 Best Instant Pot and Pressure Cooker Recipes of 2016 via @thisoldgalcooks

Instant Pot Garlic Brown Butter Potatoes — Ready in 7 minutes or less, the easiest and fastest potatoes you will ever make. Instant Pot Potatoes Recipe by

This Jambalaya Soup recipe can be made with shrimp, chicken, Andouille sausage -- or all three! It's easy to make, and so hearty and delicious. | gimmesomeoven.com

Jambalaya Soup

This Jambalaya Soup recipe can be made with shrimp, chicken, Andouille sausage — or all three! It’s easy to make, and so hearty and delicious.

Sweet peppers with a filling of chipotle chilies, adobo sauce, sour cream, black beans, and corn; topped with cheddar cheese

Chipotle Black Bean & Corn Stuffed Peppers

Chipotle Black Bean & Corn Stuffed Peppers - Sweet peppers stuffed with a filling made of black beans, corn, sour cream, chipotle, and adobo sauce; and topped with cheddar cheese.

Mini Meatloaf Pepper Rings...sub parmesan cheese for bread crumbs to make it low carb

Mini Meatloaf Pepper Rings…made Tasty (used my own meatloaf blend to keep w/Wheat Belly) Loved the presentation. Source by treemoney

Are you in a dinner rut? Here are some new diabetic-friendly dinner ideas you can try tonight.   With recipes for Orange-Scented Beef Stir-Fry, Garlic-Chile Flank Steak, Beef & Portobello Mushroom Stroganoff, Foiled-Baked Asian Chicken and more! Dinner doesn't have to be difficult. This collection offers something for everyone in the family. diabeticconnect.com #diabetesrecipes #diabetesfriendly

Diabetic Desserts

diabetic-friendly dinner ideas recipes for Orange-Scented Beef Stir-Fry, Garlic-Chile Flank Steak, Beef & Portobello Mushroom Stroganoff, Foiled-Baked Asian Chicken and more!

31 delicious and healthy fat-burning recipes: From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast. | Health.com

Quick and Easy Fat-Burning Recipes

34 Quick-and-Easy Fat-Burning Recipes From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast.

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