More ideas from Katarzyna
Curtsy lunges are an awesome exercise to target your outer thighs, inner thighs and glutes.

These are the best of all Inner and Outer Thigh Exercises to help you build shapely legs. They will activate your legs and your glutes and help lift it.

how to lose thigh fat

How to lose thigh fat fast. Get the lean, toned legs you're after by using these exercises. Videos and instructions to teach you everything about how to lose thigh fat. # tips on how to lose weight fast at home

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout