Maximize your performance and enhance your flexibility at home with this dynamic core warm up routine. Add this 10 minute circuit at the beginning of your core workouts to prepare your midsection for an intense training.
Yoga Fitness Flow - A killer 30 minute workout designed to target your upper body, giving you toned arms and a sexy back! - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!
CHRISTMAS GIFT WRAPPING IDEAS: cut a coordinating design from your Christmas wrapping paper and attach them to your generic tags, or punch a holiday design directly into the tag. Numerous gift wrap suggestions shown.