katacatharina
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so simple but so pretty start/end transition, what can this explode into?

so simple but so pretty start/end transition, what can this explode into?

stretching for splits (these are awesome and are improving my flexibility)

stretching for splits (these are awesome and are improving my flexibility)

Pinterest: @Heartisheart

Pinterest: @Heartisheart

Beautiful french braid twisted bun up-do hairstyle. Perfect dressed up for holiday parties or paired with your sweatshirt and sneakers!

Beautiful french braid twisted bun up-do hairstyle. Perfect dressed up for holiday parties or paired with your sweatshirt and sneakers!

Stefan Gesell Photography

Stefan Gesell Photography

Pole Dance Training - Muscle tone and inverts Part 1

Pole Dance Training - Muscle tone and inverts Part 1

A - Z of Pole Dance - YouTube

A - Z of Pole Dance - YouTube

PSO Move Guide: Butt Superman

PSO Move Guide: Butt Superman

PSO Move Guide: Box Split

PSO Move Guide: Box Split