More ideas from Kasia
90-Degree Static Press: This is a great way to wake up your core at the beginning of your workout or as a stand-alone exercise any time you want to squeeze in some extra abs work. How to do it: Lie faceup with your knees and hips bent 90 degrees, feet flexed. Extend your arms and press …

Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to…

THIS HORMONE IS THE REASON WHY YOU CANNOT LOSE WEIGHT. HERE’S HOW TO SOLVE IT AND ENCOURAGE WEIGHT LOSS

Sometimes, even your hard work to lose excess weight doesn't give the expected results. One of the reasons why that happens can be a hormonal misbalance of the

Don’t Consume It More Than 4 Days: This Mixture Will Help You Lose 4kg and 16cm Waist in Just 4 Days – Recipe

Being overweight and obese is a big struggle. People who want to lose weight know how challenging it can be to shed the extra pounds. The internet has been overwhelmed with millions of diet plans and weight loss methods. All of them promise quick and effe

How to make a socks organizer from Bristol board

Make a easy inexpensive socks, briefs or underwear organizer form Bristol board. Custom fit it to any drawer with this easy tutorial.

Make with a 2 ring binder. I think this would be good for a classroom calendar as well!

Make with a 2 ring binder. I think this would be good for a classroom calendar as well! This calendar kit is the Michael's Recollections Calendar Kit

DIY Offshoulder Bluse - mach dir den Sommertrend ganz einfach selbst nach. Wir haben eine super easy DIY Anleitung für dich.

DIY Offshoulder Bluse - mach dir den Sommertrend ganz einfach selbst nach. Wir haben eine super easy DIY Anleitung für dich.