More ideas from Agus
20 photos showing that there’s no more heart-warming sight than a man with his children

20 photos showing that there’s no more heart-warming sight than a man with his children

“Say goodbye to thick thighs; rock your short shorts with confidence with these 5 thigh-thinning tips! . 1️⃣Work on lowering your body fat percent: A…”

goodbye to thick thighs; rock your short shorts with confidence with these 5 thigh-thinning tips! on lowering your body fat percent: The best way to weight loss in Recommends Gwen Stefani - Look here!

The Best Exercise for Lean Thighs

Want super-toned thighs? Watch this video to learn how to do Alternating Knee Pulls with celebrity fitness trainer Tracy Anderson. This exercise will tighten the muscles in your thighs and set you up for a strong, stable core.

Get rid of cellulite once and for all with these exercises!

Clockwork Lunge How to do: STAND with hands on your hips and feet hip-width apart. TAKE a big step forward with your right foot and lower down until your right leg is bent and your left …

Start off your date night dinner with these swoon-worthy Pan Seared Scallops with Bacon Cream Sauce.

Pan Seared Scallops with Bacon Cream Sauce - Start off your date night dinner with these swoon-worthy scallops!

Shrimp pasta with fresh tomatoes and spinach in a garlic butter sauce. An Italian comfort food spiced just right! Includes gluten free option (I tried this recipe with Tinkyada brown rice fettuccine - it was AMAZING!)

Shrimp pasta with fresh tomatoes and spinach in a garlic butter sauce. An Italian comfort food spiced just right! Includes gluten free option (I tried this recipe with Tinkyada brown rice fettuccine - it was AMAZING!