Portion control cheat sheet-Sometimes it's hard to know just how much to eat and weighing or measuring isn't always practical. This is a great cheat sheet for food portion sizes.-Comment from Bipolar Mom Designs
Me.I'm going to succeed because I'm crazy enough to think I can. (Nutrition can overcome MS. I am living proof. People have told me I'm crazy, but they cannot argue with the results. You can overcome MS. BELIEVE.
Polka-Dots are my fave. ~cdw~ Polka-Dot button down (perfect to pair with a skinny jean, a bright ballet flat and a messy top knot on those "I really don't wanna be dressed, but gotta leave the house" days)