Banana Apple Chunk Bread - 2 ripe bananas 1 apple, peeled and diced 2/3 cup Sucanat (or sugar) 1 3/4 cups whole wheat flour 1/2 cup applesauce (I used raspberry applesauce) 1 teaspoon baking soda 1 teaspoon salt
Reasons to be Fit #739
Workouts at home for 20 to 30 minutes that make your body toned and firm... hmmm
This seems doable.
Morning Routine ( i love that they're smiling when they know my legs are shaking and I'm sweating like a dope fiend needing a fix. )
5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!