Kasia Lemurek
Więcej pomysłów od użytkownika Kasia
Banana Apple Chunk Bread  -  2 ripe bananas  1 apple, peeled and diced  2/3 cup Sucanat (or sugar)  1 3/4 cups whole wheat flour  1/2 cup applesauce (I used raspberry applesauce)  1 teaspoon baking soda  1 teaspoon salt

Banana Apple Chunk Bread - 2 ripe bananas 1 apple, peeled and diced 2/3 cup Sucanat (or sugar) 1 3/4 cups whole wheat flour 1/2 cup applesauce (I used raspberry applesauce) 1 teaspoon baking soda 1 teaspoon salt

Reasons to be Fit #739

Reasons to be Fit #739

Workouts at home for 20 to 30 minutes that make your body toned and firm... hmmm

Workouts at home for 20 to 30 minutes that make your body toned and firm... hmmm

This seems doable.

This seems doable.

Morning Routine ( i love that they're smiling when they know my legs are shaking and I'm sweating like a dope fiend needing a fix. )

Morning Routine ( i love that they're smiling when they know my legs are shaking and I'm sweating like a dope fiend needing a fix. )

5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!

5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!

Back On Point

Back On Point

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