More ideas from Kasia
How did I lose the weight? I stayed hungry. A lot. I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn't feel like it. I learned that special occasions are not a reason to overeat. When I slipped up, I pulled myself together and got right back on track. I didn't shy away from the scale. In short : There is no trick or secret to getting fit - just a hell of a lot of hard work and heartache.

How did I lose the weight? I stayed hungry. A lot. I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn& feel like it. I learned that special occasions are not a reason to overeat.

THIS WILL FOREVER BE MT MOST FAVORITE THING EVER!!!!!!!!!!!!!!!!!!!!

Yup the noise I made when viewing this wasn't natural either and now my cousins are looking at me weirdly>>>guess you can say the noise was, unnatural

Looking for a butt workout that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs How to lose weight fast in 2017 get ready to summer #weightloss #fitness

Looking for a butt workout that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs How to lose weight fast in 2017 get ready to summer (Dynamic Stretching Foam Rollers)

#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast

Yoga Fitness Flow - If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment. - Get Your Sexiest Body Ever!

Botanical tattoos are full of symbolism. Trees, flowers, butterflies, there are many ideas. Click to discover them.

Botanical tattoos are full of symbolism. Trees, flowers, butterflies, there are many ideas. Click to discover them.