Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/
7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!
#Ab_workouts : Shape up and slim down for women at home.