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You don’t have to be an extreme athlete to try TRX! As a matter of fact, TRX has made it easier than ever for all levels of fitness to get involved!
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Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!
Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats
TRX Workout of the Week: Crank up the heat on your summer body with this short, sweet and sizzling-hot HIIT workout you can do anywhere! #TRXWOW #TRX
To jedno z najlepszych ciast malinowych jakie do tej pory zrobiłam. Ciasto z masą grysikową, musem malinowym, galaretką i świeżymi owocami. Bez pieczenia, co