Kasia Sequeira

Kasia Sequeira

Kasia Sequeira
More ideas from Kasia
10-Minute Tush-Toning Pilates Workout BEST BUTT WORKOUT EVER I kept dropping my legs and hips because it burns but its sooooo good for you

Tush-Toning Pilates Workout - Take 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight — three to five pounds

Victoria Secret Workout: Runway Legs

Normally don't pin VS workouts but this has some great variations of leg/glute exercises.& using resistance bands, which I love for lower body:) Victoria's Secret Train Like An Angel - Runway Legs

Victoria's Secret Workout: Butt Exercises With Trainer Justin Gelband (recommends leg weights and a little stretching inbetween each different type of move).....about to try these right now...

Victoria's Secret Workout: Butt Exercises With Trainer Justin Gelband (recommends leg weights and a little stretching inbetween each different type of move).

daily butt workout.

Daily Butt Workout 5 min a day? Uh yeah, 5 min a day for 10 years THEN you might look like this. Except with Varicose veins cuz I'll be almost 50 by then.

Best Butt Workout

The latest tips and news on Butt Exercises are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Butt Exercises.