More ideas from Kasia
Granatowe ściany pokoju

with chair. Clean and comfortable contemporary couch decoration designed furniture. Home interior and indoors/inside design lifestyle & living room very luxury looking with modern pillow seating sofa and table with throw pillows wall

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

Simple Exercises to Reduce Bra Bulge Fat Even the fittest women get sensitive about the annoying bulge that peeks out of the sides of a bra.

Fall in love with BEHR’s color of the month: Midnight Show. This deep, moody blue can be used in a variety of spaces throughout your home. Try pairing it with bright white accents or lightly-colored, neutral furniture to compliment the dark undertones in this gorgeous color. Click here to find more inspiring ways that you can use this stylish shade.

BEHR’s color: Midnight Show. This deep, moody blue can be used in a variety of spaces throughout your home. Try pairing it with bright white accents or lightly-colored, neutral furniture to compliment the dark undertones in this gorgeous color.