Kasia Lonak

Kasia Lonak

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FLAT BELLY DAY 7-25-13 - Nosey Parker Lifestyle Weekly INW Menu Plan less than 1500 calories and all are quite tasty too.

Breakfast: Tomato, Artichoke, and Feta Frittata Snack Pineapple and Ham Lunch: Tabbouleh and Tuna on Greens Snack Cucumber, Red Bell Pepper, Dill Cottage Cheese Dinner: Lemon Chicken with Gazpacho Add/Subtract Snack: Lucy's Maple Bliss Cookies