Karolina Młot
Więcej pomysłów od użytkownika Karolina
legs and butt workout

legs and butt workout

A Healthy, Low-Cal, High-Quality Meal Plan for Every Personality Type - Lehigh Valley Style - October 2012

A Healthy, Low-Cal, High-Quality Meal Plan for Every Personality Type - Lehigh Valley Style - October 2012

Here's 8 Ways to Get Amazing Abs with a Medicine ball. Plus- a mini circuit that you can do to finish off a workout!

Here's 8 Ways to Get Amazing Abs with a Medicine ball. Plus- a mini circuit that you can do to finish off a workout!

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers and more.

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers and more.

medicine ball hiit circuit workout | combine cardio, strength and stability in this medicine ball hiit circuit; a total body workout that you can do in 30 minutes or less. | www.nourishmovelove.com

medicine ball hiit circuit workout | combine cardio, strength and stability in this medicine ball hiit circuit; a total body workout that you can do in 30 minutes or less. | www.nourishmovelove.com

Improve Hip Strength with Stability Ball to prevent IT Band Syndrome and runner's knee

Improve Hip Strength with Stability Ball to prevent IT Band Syndrome and runner's knee

BOSU balls are great for incorporating balance challenges to your workouts and improving stability.

BOSU balls are great for incorporating balance challenges to your workouts and improving stability.

Stability ball workouts

Stability ball workouts

Arms, shoulders and back workout @WorkoutLabs #workoutlabs #customworkout:

Arms, shoulders and back workout @WorkoutLabs #workoutlabs #customworkout:

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!