0e440fc0d46950d5cd810b94ac5af800.jpg 380×544 pixels
12 sets of 12 reps of 4 of my favorite at-home exercises. Can you hang with the "Dirty Dozen"! #workout #fitness on Tone-and-Tighten.com
Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!
In a couple of months summer will be here again; that time when ladies put on their bikinis and the guys wear their speedos. Have you been working on your midsection and muffin top lately? If you h…
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
30- dniowe wyzwanie!!! Cel: Płaski brzuch!!!
15-Minute Flab To Flat Belly Workout Challenge| WITH VIDEOS
10 Workouts You Can Do in Your Gym. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Effective Workout To Get Rid Of Armpit Fat Fast