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Healing, Yoga and Qigong: Zhan Zhuang - Foundation of Internal Martial Arts

*Foundation of Internal Martial Arts* ------ Zhan Zhuang is the Chi Kung system with the longest tradition which can be traced back 27 centuries. For a long time, Zhan Zhuang Chi Kung has been a well kept secret. Through the practice of Zhan Zhuang Chi Ku

Alineamiento corporal en trasnsiciones | Asociación Dao Shen Gong

Tai chi progressively develops gross and subtle physical coordination, and it is one of the most sophisticated methods of integrated whole-body movement. Tai chi training can be as strenuous and in…