Baked Egg in Avocado: For a one-two punch of in your breakfast, try baked eggs in avocado. The low-sugar, high-protein, and fiber-filled breakfast will kick off your day on a healthy high note. Just be sure to get a large avocado or a small egg.
Fried egg, ginger and sesame. Serves: 2 Preparation time: 2 minutes Cooking time: 5 minutes You will need ½ red chilli 1 spring onion Fresh ginger, grated 2 eggs Sesame seeds – black and white, toasted 1 tsp sunflower oil