Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Thaw a bag, add yogurt/juice/milk/tea base and blend.

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Snacks. Martha steward dec. 2014

breakfast bruschetta bar - Tap the link to shop on our official online store! You can also join our affiliate and/or rewards programs for FREE!

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Healthy Eating Habits, Healthy Breakfasts, Healthy Meals, Healthy Food, Healthy Recipes, Fit Foods, Polish Food, Clean Eating, Food N

kruche spody do babeczek

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z miłości do dobrego jedzenia!

COCONUT CHICKEN // boneless chicken breast, 2 lg eggs, 1/4c coconut milk (any milk will do), 1/2c flour, 1c panko bread crumbs, 1c shredded sweetened coconut, 1/2t salt, 1/2c oil, sweet chili sauce for dipping

Washington D.C. Cupcakes // Best Cupcakes in D.C.

Coconut chicken w/ sweet chili dipping sauce 2 lbs.chicken breasts 2 large eggs ¼ cup coconut milk (optional) ½ cup all purpose flour 1 cup panko bread crumbs 1 cup shredded coconut ½ tsp salt ½ cup vegetable oil 1 cup sweet chili sauce

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