Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Vanilla Cupcake Recipe & Flower Pot Tutorial - perfect for Mother's Day!

Recipe: Vanilla Cupcake Flower Bouquet

Recipe: Vanilla Cupcake Flower Bouquet Vanilla Cupcake Recipe & Flower Pot Tutorial - perfect for Mother's Day! If you really like arts and crafts you really will appreciate this site!

Snacks. Martha steward dec. 2014

Feed a houseful of hungry guests the easy way, without standing behind the griddle for hours. By letting them help themselves from a gorgeous selection that offers something for everyone. The strategy: you do the setup and they do the serving.

Mamy dla Was gotowe śniadania na każdy dzień tygodnia. Szybkie do przygotowania a do tego zdrowe i pożywne. #sniadanie #breakfast

Mamy dla Was gotowe śniadania na każdy dzień tygodnia. Szybkie do przygotowania a do tego zdrowe i pożywne. #sniadanie #breakfast

Kasze i ciekawe propozycje przepisów zarówno na obiad jak i na kolację. #kasza #obiad #kolacja

Kasze i ciekawe propozycje przepisów zarówno na obiad jak i na kolację. #kasza #obiad #kolacja

COCONUT CHICKEN // boneless chicken breast, 2 lg eggs, 1/4c coconut milk (any milk will do), 1/2c flour, 1c panko bread crumbs, 1c shredded sweetened coconut, 1/2t salt, 1/2c oil, sweet chili sauce for dipping

Coconut chicken w/ sweet chili dipping sauce 2 lbs.chicken breasts 2 large eggs ¼ cup coconut milk (optional) ½ cup all purpose flour 1 cup panko bread crumbs 1 cup shredded coconut ½ tsp salt ½ cup vegetable oil 1 cup sweet chili sauce

how to build the perfect salad. Salads aren't difficult but sometimes it's a question of what to put in it.

10 Expert Tips for Making Healthier Sauces and Dressings

clean eating, the perfect salad, salad recipes, make a salad. Salad for lunch

Kurczak w kokosie z salsą z mango i chilli

Kurczak w kokosie z salsą z mango i chilli - Gotuję, bo lubię

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