Karolina Podlewska
Więcej pomysłów od użytkownika Karolina
Awesome job posters (life is too short for the wrong job)

Awesome job posters (life is too short for the wrong job)

SMOOTHIE BOWL: Swap your bowl of cereal (which is often full of empty calories and loads of sugar) for these healthy smoothie bowl options instead! Learn how to make these delish recipes including green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!

SMOOTHIE BOWL: Swap your bowl of cereal (which is often full of empty calories and loads of sugar) for these healthy smoothie bowl options instead! Learn how to make these delish recipes including green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!

ARTESANATO COM QUIANE - Paps,Moldes,E.V.A,Feltro,Costuras,Fofuchas 3D: Arte com Lã

ARTESANATO COM QUIANE - Paps,Moldes,E.V.A,Feltro,Costuras,Fofuchas 3D: Arte com Lã

Szalony ręce. / Pinme na Stylowi.pl

Szalony ręce. / Pinme na Stylowi.pl

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Total Body Workout

Total Body Workout

People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.

People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.

Better Sleep Yoga Workout

Better Sleep Yoga Workout

Use this over summer break to keep it toned

Use this over summer break to keep it toned

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! http://www.spotebi.com/workout-routines/belly-fat-burner-workout-for-women/

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! http://www.spotebi.com/workout-routines/belly-fat-burner-workout-for-women/