Karolina Paluch

Karolina Paluch

Karolina Paluch
More ideas from Karolina
You would be surprise of the changes you can make over a 7 day period. It doesn’t matter if you’re a beginner or advanced, if you stick to a workout plan and eat properly, it’s impossible for you not to see some changes. The mind is a very powerful tool, therefore, if you put it … Read More →

7 Day Ab Challenge (Muffin Top Shredder Workout) - If you want to get rid of muffin top this 7 day ab challenge will do wonders for your waist. If you don't want to do a 30 day muffin top challenge you can do this instead :) (Hip Problems Belly Pooch)

4-Week Abs Challenge To Lose Belly Pooch-The extra belly fat layer is the most stubborn kind of body fat and is really hard to get rid of it. But proper nutrition and a good workout plan can help you lose belly pooch and get ready for sum… by shmessa

4-Week Abs Challenge To Lose Belly Pooch-The extra belly fat layer is the most stubborn kind of body fat and is really hard to get rid of it. But proper nutrition and a good workout plan can help you lose belly pooch and get ready for sum… by shmessa

braided up do

braided up do

#womensworkout #workout #femalefitness Repin and share if this workout melted away your stubborn fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted away your stubborn fat! Click the pin for the full workout.

4,219 Likes, 117 Comments - Jenny Schmidt (@jejojejo87) on Instagram: “Einen schönen Abend ihr Hübschen  #weekend #saturday #selfie #photooftheday #beauty #beautiful…”

4,219 Likes, 117 Comments - Jenny Schmidt (@jejojejo87) on Instagram: “Einen schönen Abend ihr Hübschen #weekend #saturday #selfie #photooftheday #beauty #beautiful…”